A free-form podcast with real, raw, and intimate discussions about the human experience in a comforting space. In these episodes, we're mixing the practical with the metaphysical; gaining insights into our own minds, bodies, hearts, and spirits. Let's explore together how our minds work (and how we can work the mind), what feels really good to YOU (and not to anyone else), and how we can take care of our souls. It's time to relax. Welcome to the conversation.